Benefits of Zinc for Erectile Health

Oct 22, 2013 5:27:18 PM

Did you know that Zinc is one of the minerals that men should take daily? The National Institute of Health (NIH) recommends that men consume 8-11mg of zinc in their daily diet.  A shortage in zinc can lead to underdeveloped growth, diarrhea, sexual impotence, hair loss, eye and skin wounds, diminished appetite, and weakened immunity. The body does not naturally produce zinc but it can easily be found in foods like oysters (78.6mg), wheat germ (16.7mg), beef (12.3 mg) and pumpkin and squash seeds (10.3mg).

 

On the other hand zinc does help with many bodily processes from producing DNA, to repairing cells, and even helping to sleep better at night. Men especially require zinc to maintain prostate health, testosterone levels and overall sexual health.

 

Men's Health magazine has called zinc "the ultimate sex mineral" because this mineral impacts a man's potency, fertility and sex drive. Zinc is vital for sperm production. Low levels of zinc can cause a decrease in semen volume and testosterone levels. Interestingly, each ejaculation can disburse up to 5 milligrams of zinc, nearly half of a man's daily allowance. It’s recommended that a little extra zinc could help boost fertility for men planning to start a family.

 

Zinc is found in every bodily organ, tissue and cell, and with men, the prostate has more zinc than any other tissue except bone. Having some extra zinc in the diet can help to decrease the chance of getting prostate cancer.

 

Irexis male enhancement pills and Prolargex sex pills are two of the top trending male enhancers that contain zinc, oyster extract and pumpkin seed to support erectile health.  Find male enhancement pills here.  

0 Comments | Posted in Sex and Health By Andrew F.

The First and the Second Time

Apr 17, 2013 3:02:59 PM

There is an old joke about a man knowing he is getting old when for the first time he can’t do it for the second time.  Like all jokes there is an element of truth in it. But what about when even the first time is not so good? What happens then? Some men have their off days when they are not able to perform as they normally do. For others, sexual ability is a constant worry.

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0 Comments | Posted in Sex and Health By Frank C.